Valorlight@alien.topB to AppleEnglish · 1 year agoWhy my Cardio Fitness is low/keep decreasingalien.topimagemessage-square4fedilinkarrow-up11arrow-down10file-text
arrow-up11arrow-down1imageWhy my Cardio Fitness is low/keep decreasingalien.topValorlight@alien.topB to AppleEnglish · 1 year agomessage-square4fedilinkfile-text
I’m doing HIIT cardios regularly. Does anybody know why my cardio fitness is low? I’ve been wondering this since few years
minus-squareEndvine@alien.topBlinkfedilinkEnglisharrow-up1·1 year agoVO2 Max for Apple Watch is useless for anything but pure runners.
VO2 Max for Apple Watch is useless for anything but pure runners.