I have a 2 month old 14 pro max and I have seen that a lot of YouTubers have complained of battery health degradation after 1 year with overnight charging.

Everyday, by the end of the day, my phone comes down to 70 or 60 percent. After I come back home from work, I put it for charging and by 10 pm, it is 100% charged. I then take it of the charger.

Is this a good way of charging? Please advise.