I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.
I notice they are quite different on a daily basis. I understand active calories to be calories above your BMR but don’t know what move calories represent.
move calories: any calories registered on the move ring, even if not in a workout. like from walking around living your normal routine.
active: calories from a workout where calorie burn was intentional and recorded