I got a new VO2 max reading after doing a control breath swimming workout. Also I did a 8km walk yesterday but no updated reading. How come we are experiencing opposite things?
I got a new VO2 max reading after doing a control breath swimming workout. Also I did a 8km walk yesterday but no updated reading. How come we are experiencing opposite things?
I have 2 of these faces, one for “daily use” and the other for “at gym”.