Fully agree. Something just as stupid is the ”Go to bed” time that you have to set, just let me set a time for when to wake up and I will hit the Sleep focus when im actually about to sleep.
Fully agree. Something just as stupid is the ”Go to bed” time that you have to set, just let me set a time for when to wake up and I will hit the Sleep focus when im actually about to sleep.
I usually get some blips of red but once in a while I get a ”perfect” night. After no reds im trying to get as much purple deep sleep as possible.