minus-squaresmokingcamelnamed@alien.topBtoApple•How long would you need to train to see some significant cardiofitness improvements?linkfedilinkEnglisharrow-up1·11 months agoIf I’m just doing weights, and almost no cardio, will it improve at all? linkfedilink
If I’m just doing weights, and almost no cardio, will it improve at all?