No_Welder3198@alien.topB to AppleEnglish · 1 year agoWhat’s your daily calorie goal and your weight and sex? Do you usually close your ring?message-squaremessage-square7fedilinkarrow-up11arrow-down11
arrow-up10arrow-down1message-squareWhat’s your daily calorie goal and your weight and sex? Do you usually close your ring?No_Welder3198@alien.topB to AppleEnglish · 1 year agomessage-square7fedilink
minus-squareComfortable_End1350@alien.topBlinkfedilinkEnglisharrow-up1·1 year agoI have about 2.600 kcals in rest (and that’s about correct since I did a decent measurement and it was about the same) and aim for 3.500 ish on workout days. 106kg (athletic) and male.
I have about 2.600 kcals in rest (and that’s about correct since I did a decent measurement and it was about the same) and aim for 3.500 ish on workout days.
106kg (athletic) and male.