gokoreaboy@alien.topB to Apple · 1 year agoHow much deep sleep do you actually get?alien.topimagemessage-square35fedilinkarrow-up12arrow-down10file-text
arrow-up12arrow-down1imageHow much deep sleep do you actually get?alien.topgokoreaboy@alien.topB to Apple · 1 year agomessage-square35fedilinkfile-text
minus-squarebrightworkdotuk@alien.topBlinkfedilinkEnglisharrow-up1·1 year agoCDC say 2 hour deep sleep a night is the goal
minus-squareAbelNachtvlinder@alien.topBlinkfedilinkEnglisharrow-up1·1 year agoWhat’s the definition of Deep Sleep anyway. I expect Apple’s algorithm is different from de CDC’s. Maybe 2 hours at CDC is equivalent to 45min Apple Watch ?!
CDC say 2 hour deep sleep a night is the goal
What’s the definition of Deep Sleep anyway. I expect Apple’s algorithm is different from de CDC’s. Maybe 2 hours at CDC is equivalent to 45min Apple Watch ?!