I know it tracks basal temp while asleep but not exactly sure what actionable insight that provides? Anyone here find it useful?
I know it tracks basal temp while asleep but not exactly sure what actionable insight that provides? Anyone here find it useful?
Athlytic gives you a report every morning against baseline with your wrist temperature, HRV, RHR, respiration rate & SPO2. The last 2 times I’ve been sick it has given me a days warning. I didn’t listen to it, but that’s my fault. I will in future though, time will tell I guess if taking it easy the day before getting ill has any meaningful impact on how ill I get…
Oh wait let me try that thing. It can save me in advance if it works.
I bought Wristy :) it does exactly one thing that I need it to do