adnilempez@alien.topcakeB to Apple · 1 year agoHow to get more deep sleep…🥺😩alien.topimagemessage-square39fedilinkarrow-up11arrow-down13
arrow-up1-2arrow-down1imageHow to get more deep sleep…🥺😩alien.topadnilempez@alien.topcakeB to Apple · 1 year agomessage-square39fedilink
minus-squareHolyskankous@alien.topBlinkfedilinkEnglisharrow-up1·1 year ago50-60 mins is about the average for a nights sleep. But 13 hours is pretty wild.
minus-squareadnilempez@alien.topcakeOPBlinkfedilinkEnglisharrow-up1·1 year agoI read 1-2 hours of deep sleep is average. or recommended.
50-60 mins is about the average for a nights sleep. But 13 hours is pretty wild.
I read 1-2 hours of deep sleep is average. or recommended.