I’ve had a watch for years and never used sleep tracking. I’ve been using it for about a week now and I gotta say, I’m pretty sure I F$[|{!n6 hate it! I swear I’ve been sleeping worse since wearing it to bed and like you said what do I really need to know that info for?
All sleep tracking does is make you fucking nuts
Totally disagree with this take. I often totally forget when I fell asleep and it’s a nice thing to know.
I’ve had a watch for years and never used sleep tracking. I’ve been using it for about a week now and I gotta say, I’m pretty sure I F$[|{!n6 hate it! I swear I’ve been sleeping worse since wearing it to bed and like you said what do I really need to know that info for?
How so?
I love it, helps me develop better sleep habits. Plus it tracks my heart and respiratory rates.
And tells me at what random time my body decided to wake me up at in the middle of the night.