Try and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.
- 0 Posts
- 2 Comments
Joined 2 years ago
Cake day: October 27th, 2023
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
Wait, where do I see my sleep circles?