adnilempez@alien.topB to Apple · 2 years agoHow to get more deep sleep…🥺😩alien.topimagemessage-square39linkfedilinkarrow-up11arrow-down13
arrow-up1-2arrow-down1imageHow to get more deep sleep…🥺😩alien.topadnilempez@alien.topB to Apple · 2 years agomessage-square39linkfedilink
minus-squareMasatoWolff@alien.topBlinkfedilinkEnglisharrow-up1·2 years agoTry and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.
Try and sleep around 8 or 9 hours a night and be consistent with your bedtime and wake up time. Your sleep will sort it self out after a few weeks.