feathernose@alien.topBtoApple•How long would you need to train to see some significant cardiofitness improvements?English
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1 year agoSounds very reasonable
Sounds very reasonable
It seems like the way apple watch measures this is not very reliable. My VOmax and cardiofitness differs a lot. I don’t have the saturation function though.
To the fit people on here: you think the data and stats are accurate?
Your cat seems pleased 😂