feathernose@alien.topBtoApple•How long would you need to train to see some significant cardiofitness improvements?English
1·
11 months agoSounds very reasonable
Sounds very reasonable
It seems like the way apple watch measures this is not very reliable. My VOmax and cardiofitness differs a lot. I don’t have the saturation function though.
To the fit people on here: you think the data and stats are accurate?
Your cat seems pleased 😂